Joanne Gilhooly - Psychotherapist & Counsellor - Dublin City
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B.A. (Hons) Counselling & Psychotherapy, Dip. Gestalt, MIACP
B.A. (Hons) Counselling & Psychotherapy, Dip. Gestalt, MIACP
Dublin Counselling and Psychotherapy Blog
Dublin Counselling and Psychotherapy Blog
Blog
I Haven't Shaken It Off Yet....
Posted on October 8, 2016 at 2:48 PM |
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"There is much that is wrong with the world. The road twists and turns and it is long, and I forget, sometimes, about the horizon and the mountains and the blue. I forget where I am and I narrow my eyes and clench my fists when strangers approach me to offer me kindness, and when I stand alone on an empty beach I check the time in case there’s someplace else I need to be. I haven’t shaken it off yet, this instinct we have to annihilate our moments, to turn them into dust and build them into hours and days and weeks and months and years, just so we can look back and see all these piles of time that we’ve collected, burial mounds of dead time, because we didn’t have the sense to live the moments that it’s made of." ~ Daphne Kapsali, 100 Days of Solitude |
Seasons...
Posted on August 5, 2013 at 1:35 PM |
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~ To Call Myself Beloved, Eina McHugh |
A Bit of Self-Care...
Posted on March 25, 2013 at 9:35 AM |
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Categories
- anxiety (3)
- Dublin City (4)
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- Relationships (8)
- therapeutic relationship (5)
- emotional health (5)
- existential (2)
- person-centred (1)
- Shadow (1)
- Gender (1)
- Self-confidence (3)
- Self-esteem (3)
- Shame (1)
- Vulnerability (0)
- Self-actualisation (2)
- Self-compassion (4)
- relaxation (4)
- meaning and purpose (16)
- counselling (7)
- depression (2)
- eating disorders (1)
- OCD (1)
- perfectionism (9)
- psychodynamic (6)
- psychotherapy (9)
- counselling approaches (4)
- existential therapy (3)
- humanistic (3)
- self-awareness (21)
- therapy process (14)
- mindfulness (13)
- creativity (10)
- inner critic (6)
- Anger (1)
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