Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Joanne Gilhooly - Psychotherapist & Counsellor - Dublin City

B.A. (Hons) Counselling & Psychotherapy, Dip. Gestalt, MIACP

Dublin Counselling and Psychotherapy Blog

Blog

The Whole Person in Counselling

Posted on October 15, 2012 at 1:46 PM
Counselling the Whole Person
What does it mean for a humanistic or existential therapist to ‘see the whole person’? When we are in the midst of our suffering, it can be difficult to see beyond the symptom, or the wish for a ‘prescription’ that will heal it. We may want to be rid of it, see it as alien to us, or outside of us. Many therapies work solely with the symptom and work to reduce its impact, which is an important part of the work, but the humanistic therapies also recognise that the meaning of the symptom differs from one person to the next.  To the humanistic therapist, the symptom (e.g. depression, anxiety, relationship difficulties) is a part of the whole, and it exists within a specific and unique context, your life context. And because everyone is different, everyone will have a different process.
 
To give you an idea of what this view of therapy is like,you might think about a chess game. There is a story about a chess champion being asked “what is the best chess move?”. Of course, this makes no sense, because there is only the best move in a given situation. What other pieces are on the board? Where is each one situated? What is the objective in this move? How does the position of one effect another? We need to consider all of these things before we know what the best move is.  Likewise, with the therapeutic process, we need to understand the various ‘pieces’ of our lives, and how we postion ourselves in relation to them right now, before we can understand what changes need to be made so that we might feel better. That is why the therapeutic process focuses so much on you being the expert on yourself. Humanistic therapy holds that developing self-awareness (‘self expert-ness’) is essential to knowing what is right for us, it empowers us to make the best decisions for ourselves, to determine our own path, equipped with the self-knowledge required to make the ‘best move’.
 
This can be a difficult idea sometimes. When our suffering is all consuming, the idea of exploring our self can seem too lengthy, not enough, and dealing with the symptom can feel all important, which of course is understandable. Therapy can work with you to manage the difficulties and also, in time, to deepen your understanding of yourself with the intention of empowering you to make the best moves for you in the future. While we work, we might keep in mind that the better we know ourselves, the stronger we can become, and the better equipped we can become, to steer our lives in the direction of a personal, unique, and individual fulfilment.
 

Categories: counselling, counselling approaches, existential therapy, humanistic, self-awareness, therapy process

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

748 Comments

Reply jordan shoes
9:24 PM on August 24, 2021 
My spouse and i ended up being so more than happy Ervin managed to round up his inquiry with the precious recommendations he acquired from your own web site. It's not at all simplistic to just happen to be giving out thoughts which usually other folks might have been selling. And now we recognize we've got the website owner to appreciate because of that. All of the explanations you have made, the easy website navigation, the friendships your site help to engender - it's got mostly awesome, and it is letting our son and our family reason why this article is pleasurable, which is extremely serious. Many thanks for the whole thing!
jordan shoes http://www.jordan12.us.com
Reply golden goose
9:26 PM on August 24, 2021 
I definitely wanted to write down a simple message to be able to appreciate you for those pleasant information you are placing on this website. My rather long internet search has now been recognized with wonderful suggestions to talk about with my partners. I would say that we visitors actually are truly blessed to dwell in a good community with very many brilliant individuals with very beneficial advice. I feel really blessed to have used your website and look forward to tons of more brilliant moments reading here. Thanks a lot once more for everything.
golden goose http://www.goldengooseofficial.com
Reply curry 8
9:27 PM on August 24, 2021 
I want to express my appreciation for your kind-heartedness supporting visitors who really want help on the study. Your real dedication to getting the message across turned out to be surprisingly good and have really enabled those like me to attain their goals. Your new invaluable tips and hints entails so much to me and much more to my peers. Regards; from all of us.
curry 8 http://www.curry8shoes.us
Reply kd shoes
9:27 PM on August 24, 2021 
I wanted to send you this very small word to be able to thank you so much yet again over the amazing basics you've provided on this website. It is certainly strangely open-handed of you to grant easily exactly what a few individuals could possibly have made available as an ebook in making some profit on their own, primarily now that you might well have tried it if you ever wanted. These principles in addition acted to be the easy way to fully grasp that many people have similar passion much like my very own to realize a great deal more around this issue. I think there are numerous more fun occasions in the future for individuals who look into your blog post.
kd shoes http://www.kd-shoes.us
Reply yeezy shoes
9:28 PM on August 24, 2021 
My wife and i ended up being absolutely excited when Raymond could deal with his researching because of the precious recommendations he came across through your blog. It is now and again perplexing to simply continually be giving freely solutions men and women have been making money from. And we see we need the writer to give thanks to because of that. The most important explanations you've made, the simple site navigation, the friendships you can make it possible to instill - it's got all overwhelming, and it is assisting our son and us imagine that that subject is cool, which is certainly unbelievably fundamental. Many thanks for everything!
yeezy shoes http://www.yeezy-sneakers.us
Reply yeezy 350
3:30 PM on August 29, 2021 
I intended to post you one little bit of word so as to say thank you as before for those great knowledge you have contributed here. This has been really surprisingly generous with you to give easily exactly what many people could have made available for an electronic book to make some money for their own end, certainly since you might have tried it if you desired. The ideas likewise served to be a easy way to be certain that other individuals have the same fervor much like my very own to find out a whole lot more when it comes to this issue. I am certain there are thousands of more pleasurable periods in the future for many who look into your website.
yeezy 350 http://www.yeezy-350.us.com
Reply jordan 6
3:31 PM on August 29, 2021 
I in addition to my guys appeared to be reading the best solutions located on your site then suddenly I got a horrible suspicion I had not thanked the site owner for those tips. All of the boys came totally joyful to study all of them and have clearly been taking pleasure in those things. Appreciate your getting really thoughtful and for finding such high-quality subject matter millions of individuals are really wanting to be aware of. My personal honest regret for not expressing appreciation to sooner.
jordan 6 http://www.jordan6.us.com
Reply giannis shoes
3:32 PM on August 29, 2021 
My spouse and i felt really satisfied that John could complete his basic research while using the precious recommendations he received through the web page. It's not at all simplistic to simply happen to be giving out thoughts which often the others might have been making money from. Therefore we understand we have the website owner to appreciate for that. All of the explanations you have made, the simple blog navigation, the relationships your site help foster - it is all unbelievable, and it's really letting our son in addition to the family recognize that the matter is satisfying, and that's quite vital. Many thanks for all!
giannis shoes http://www.giannisantetokounmposhoes.us
Reply curry 5
3:33 PM on August 29, 2021 
I not to mention my friends were actually reading the best key points from your web site then immediately I got a horrible feeling I never expressed respect to the blog owner for those secrets. Most of the women became so excited to see all of them and already have absolutely been using these things. We appreciate you getting simply considerate and then for deciding upon such smart subject areas most people are really needing to learn about. My honest apologies for not expressing appreciation to you sooner.
curry 5 http://www.curry5.us.com
Reply moncler
3:33 PM on August 29, 2021 
I am only writing to let you know of the useful experience my cousin's child experienced viewing your web page. She noticed too many issues, including what it is like to possess an ideal coaching spirit to make men and women easily know a variety of advanced subject areas. You actually surpassed our desires. Thank you for rendering such necessary, healthy, informative not to mention unique guidance on this topic to Emily.
moncler http://www.monclercoat.us.com
Reply supreme hoodie
3:33 PM on August 29, 2021 
I am glad for writing to let you be aware of what a remarkable experience my daughter enjoyed viewing yuor web blog. She learned a wide variety of things, which included what it is like to have a wonderful coaching mindset to get folks smoothly know just exactly specific tricky issues. You actually surpassed our desires. I appreciate you for offering such necessary, dependable, explanatory and in addition easy thoughts on the topic to Ethel.
supreme hoodie http://www.supremeshoodie.com
Reply jordan 11
3:34 PM on August 29, 2021 
I and also my friends have been looking through the great points located on your web site while then developed a terrible feeling I never expressed respect to you for those secrets. All the boys appeared to be for that reason joyful to learn them and have in effect sincerely been taking advantage of those things. Thanks for indeed being indeed kind and then for utilizing varieties of ideal guides millions of individuals are really eager to be aware of. Our sincere apologies for not saying thanks to sooner.
jordan 11 http://www.jordan11retro.us.com
Reply nike dunks
5:00 PM on September 2, 2021 
I just wanted to develop a note to say thanks to you for these fantastic advice you are placing on this website. My prolonged internet look up has finally been recognized with reasonable facts and techniques to write about with my guests. I 'd say that we site visitors are unequivocally fortunate to be in a wonderful site with many lovely individuals with very beneficial tactics. I feel truly grateful to have used your web site and look forward to plenty of more pleasurable minutes reading here. Thank you again for everything.
nike dunks http://www.sbdunk.us
Reply lebron shoes
5:01 PM on September 2, 2021 
I wish to express my admiration for your kind-heartedness in support of visitors who actually need assistance with that concept. Your very own dedication to passing the message across was extraordinarily informative and has continuously encouraged professionals like me to realize their goals. This interesting report signifies so much to me and extremely more to my peers. Regards; from each one of us.
lebron shoes http://www.lebron16.us
Reply golden goose outlet
5:02 PM on September 2, 2021 
I would like to express some appreciation to the writer just for rescuing me from this particular predicament. Right after looking out throughout the online world and coming across views which are not helpful, I was thinking my entire life was over. Living without the presence of approaches to the difficulties you've fixed by means of your entire website is a serious case, as well as the kind that would have in a wrong way damaged my entire career if I had not come across your web page. Your main competence and kindness in dealing with all the details was crucial. I am not sure what I would have done if I hadn't come upon such a stuff like this. It's possible to at this point look ahead to my future. Thanks a lot so much for your expert and sensible guide. I won't be reluctant to refer your web blog to any individual who should have guidelines on this area.
golden goose outlet http://www.goldengooseoutletonline.us.com
Reply westbrook shoes
5:03 PM on September 2, 2021 
I wish to express my appreciation to this writer for bailing me out of this type of trouble. Because of looking throughout the world-wide-web and meeting notions which are not beneficial, I thought my life was over. Living minus the strategies to the problems you have sorted out as a result of the write-up is a serious case, and the kind that might have adversely affected my career if I hadn't come across your web site. Your own understanding and kindness in taking care of the whole thing was excellent. I don't know what I would have done if I hadn't encountered such a subject like this. I can also at this time look forward to my future. Thanks a lot so much for your reliable and amazing help. I will not hesitate to recommend your web sites to anyone who will need recommendations on this matter.
westbrook shoes http://www.russellwestbrookshoes.us
Reply lebron shoes
11:45 PM on September 6, 2021 
I actually wanted to post a remark to be able to say thanks to you for all of the great concepts you are writing at this website. My long internet search has at the end of the day been honored with beneficial facts and strategies to write about with my friends and family. I 'd assert that many of us website visitors are unquestionably fortunate to exist in a decent network with many outstanding professionals with great opinions. I feel pretty happy to have used the site and look forward to so many more pleasurable moments reading here. Thanks a lot again for all the details.
lebron shoes http://www.lebronjames.us.com
Reply golden goose
5:02 PM on September 8, 2021 
Thank you a lot for giving everyone an extraordinarily breathtaking chance to read critical reviews from this website. It is usually so pleasing and as well , jam-packed with a lot of fun for me personally and my office colleagues to visit the blog the equivalent of thrice per week to see the new tips you have. And definitely, I'm also certainly impressed with all the spectacular inspiring ideas served by you. Some 4 facts in this article are ultimately the most beneficial we have ever had.
golden goose http://www.goldengoosesneakers.us.org
Reply supreme clothing
5:03 PM on September 8, 2021 
My wife and i ended up being peaceful when Edward managed to do his studies through the precious recommendations he was given through the web page. It's not at all simplistic to just always be giving for free information that other folks may have been making money from. And we all fully grasp we have you to thank for that. All of the illustrations you've made, the straightforward blog navigation, the friendships you will give support to create - it's mostly remarkable, and it's really leading our son in addition to our family imagine that that subject is enjoyable, and that's really important. Thanks for the whole lot!
supreme clothing http://www.supremes.us.org
Reply off white
5:05 PM on September 8, 2021 
I actually wanted to post a simple comment to say thanks to you for all of the unique ways you are giving on this website. My long internet investigation has at the end of the day been compensated with awesome concept to exchange with my friends and classmates. I would declare that we site visitors actually are unequivocally blessed to live in a fabulous website with very many marvellous individuals with interesting guidelines. I feel really fortunate to have used your entire web pages and look forward to many more entertaining moments reading here. Thanks once again for a lot of things.
off white http://www.offwhitehoodies.us